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Qi-Now with Corinne Trang
www.qi-now.com/Qi-NOW/Philosophy.html
create a healthy lifestyle through mindful eating, energizing and restorative yoga, and meditation!
Posted September 9, 2011 at 4:15 PM
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Paula's Home Cooking
www.foodnetwork.com/paulas-home-cooking/index.html
Paula Deen at her best!
Posted May 31, 2009 at 6:00 AM
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Food Network
www.foodnetwork.com/
one shop stop for all your cooking needs
Posted May 31, 2009 at 7:18 AM
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Rachel Ray's site
www.rachaelray.com/
All about Rachel Ray and tons of recipes
Posted May 31, 2009 at 7:20 AM
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Bobby Flay
www.bobbyflay.com/
Bobby's offical site.
Posted May 31, 2009 at 6:04 AM
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Ina Garden
www.barefootcontessa.com/
everything Ina
Posted May 31, 2009 at 7:22 AM
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MARX Foods
marxfood.com/the-winning-burger-recipe-is%E2%80%A6/
You one stop shopping for all enthic and hard to find meats.
Posted May 31, 2009 at 6:07 AM
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Cusinart stand mixer recipe contest
www.cuisinartstandmixer.com/recipes/contest_winners.php
Enter your best recipe or go view my entries
Posted May 31, 2009 at 7:27 AM
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Cookie Madness
www.cookiemadness.net/?p=3850
Packed full of recipes and fun!
Posted May 31, 2009 at 6:11 AM
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Emerils Page
www.emerils.com/
follow Emeril
Posted May 31, 2009 at 6:16 AM
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Skinny Girl
eating.health.com/tag/bethenny-frankel/
The Real Housewife of New York . Visit Bethenny Frankle
Posted May 31, 2009 at 6:17 AM
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Train to be a pastry chef
www.lecordonbleuprogram-boston.com/?src=99875&source=googlepp
Sign up to train to become a pastry chef at the Le Cordon Blue school
Posted May 31, 2009 at 6:20 AM
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All Recipes
allrecipes.com/
A wonderful scource for recipes
Posted May 31, 2009 at 6:21 AM
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Recipe scource
www.recipesource.com/
All about the recipes
Posted May 31, 2009 at 7:39 AM
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My recipes
www.myrecipes.com/recipes/
cooking videos and recipes
Posted May 31, 2009 at 6:24 AM
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Face books
www.facebook.com
Join Face books and make friends
Posted May 31, 2009 at 7:49 AM
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Twitter
twitter.com
Join Tweeter and twitt your business here
Posted May 31, 2009 at 7:50 AM
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My Space
myspace.com
Connect with friends load photos have fun!
Posted May 31, 2009 at 6:33 AM
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Foods 2
www.food2.com/blog/2009/05/28/picture-this-easy-tapas/?nl=F2N_v003_2TTapas
A new recipe and food site
Posted May 31, 2009 at 8:47 AM
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Helping Humans
helpinghumans.webs.com/
This is a must visit site for loads of great information and wonderful recipes! Another friendly site where you can feel at home
Posted May 31, 2009 at 9:45 AM
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Pastry Scoop
www.pastryscoop.com
Youe online scource for all your baking needs as well as the hard to find.
Posted June 3, 2009 at 10:23 AM
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Superior Farms
superiorfarms.com/
For all you Lamb product needs from spices to recipes. They offer a monthly recipe contest for the best recipe. I personally won the first contest they ever had. I highly recommend this site.
Posted June 8, 2009 at 5:06 PM
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Its not about the Nutrition
itsnotaboutnutrition.squarespace.com/
It
Posted July 2, 2009 at 3:32 AM
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its not about the nutrition
itsnotaboutnutrition.squarespace.com/
It's Not About Nutrition - THE BOOK - is the culmination of years of research and over 200 conversations and interviews with parents about how they feed their children. I'm currently in the process of writing the book, and finding a literary agent. In the meantime, I'm going to post some of the chapters as they are done.
Posted July 2, 2009 at 8:19 AM
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OXO
www.oxo.com/OA_HTML/oxoHome.jsp?a=b
for all of your kitchen tool needs viisit
Posted July 6, 2009 at 10:25 AM
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Arthritis relief
www.arthritisreliefhelp.info/
informitve site with hundreds of helpful articles
Posted July 20, 2009 at 6:04 AM
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Cooking . com
www.cooking.com/
Cooking.com 4086 Del Rey Avenue Marina Del Rey, CA 90292 Phone: (310) 827-1700 To order by phone: 1-800-663-8810For Customer Service: 1-877-999-2433For callers outside of the U.S. and Canada, please call (310) 450-3270. Our customer service hours are Monday-Friday, 7 a.m.-5 p.m., Pacific time; Saturday and Sunday, 8:30 a.m.-4:30 p.m., Pacific time.
Posted July 20, 2009 at 6:06 AM
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Pastry Chef Central
www.pastrychef.com/MaiL
Pastry Chef Central is a site for any baking need imaginable. Their products are top quality and affordable with extremely fast processing and shipping. If you are a professional pastry chef or a home enthusiastic, Pastry Central is a must-have contact for all of your baking supplies. Order Submission: http://www.pastrychef.com/MaiL : Pastry Chef Central, Inc.1355 West Palmetto Park Road, Suite 302Boca Raton, Florida 33486-3303561-999-9483Fax: 561-999-1282Order status inquiries only: 888-750-CHEFE-mail: mail to: customer_service@pastrychef.com?subject=CUSTOMER%20SERVICEBusinessS hours: Monday-Friday, 9 a.m. to 4:30 p.m. EST.
Posted July 20, 2009 at 6:09 AM
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Chef
www.cheftools.com/
Chef
Posted July 20, 2009 at 6:10 AM
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The Find
www.arthritis.com/
The Find is an arthritis friendly resource. Most all of the kitchen gadgets they sell are either plastic or lightweight and are very affordable. thefind.com TheFind, Inc.310 Villa St.Mountain View, CA 94041 A nice site to ask questions about arthritis is http://www.arthritis.com/ For everything you could ever possibly want to help make living with a physical challenge easier
Posted July 20, 2009 at 6:11 AM
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Hard to find Herbs
www.sfherb.com/
For the hard to find herbs in off-season: San Francisco 250 14th street San Francisco, CA 94103 Toll-free: 1-800-227-4530 Phone: 1-415-861-7174 http://www.sfherb.com/
Posted July 20, 2009 at 6:13 AM
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Seabear Smokehouse
www.seabear.com/
For fresh, wild Alaska salmon: Seabear Smokehouse 605 30th street PO Box 591 Anacortes, WA 98221 Toll-free: 1-800-645-3474
Posted July 20, 2009 at 6:14 AM
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The Oriental Pantry
www.orientalpantry.com/
For Thailand, China, Japan, Indian spices and food: The Oriental Pantry 423 Great Road (rt. 2 A) Acton, MA 01720 Phone: 1-978-265-4576 Fax: 1-781-275-4506
Posted July 20, 2009 at 6:16 AM
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Diamond Organics
www.diamondorganics.com/
For all your organic needs: Diamond Organics PO Box 2159 Freedom, CA 95019 Phone: 1-888-674-2642
Posted July 20, 2009 at 6:17 AM
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Formaggio Kitchens
www.formaggiokitchen.com/
For all ethnic foods, including Italian vinegars: Formaggio Kitchens 244 Huron Ave. Cambridge, MA 02138 Phone: 1-617-354-4750 Fax:1-617-547-5680 http://www.formaggiokitchen.com/
Posted July 20, 2009 at 6:18 AM
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Sultan
www.sultansdelight.com/
For Middle Eastern and Mediterranean spices and oils: Sultan
Posted July 20, 2009 at 6:19 AM
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Gold Mine Natural Foods
www.goldminenaturalfood.com/
For heirloom foods and hard-to-find organics, kitchen wares, and more: Gold Mine Natural Foods 7805 Arjons Dr. San Diego, CA 92126 Phone: 1-800-475-3663 Fax: 1-858-695-0811
Posted July 20, 2009 at 6:21 AM
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igourmet
www.igourmet.com/shoppe/coffee.asp?source=enews07212009
the one stop shop for all your gourmet coffee , desserts and meats. They have a world of items. This is a favorite site of mine
Posted July 21, 2009 at 4:10 PM
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Daniel Boome
www.foodnetwork.com/danny-boome/index.html
On Rescue Chef, Danny uses basic techniques to solve the culinary conundrums of everyday cooks.
Posted July 21, 2009 at 4:22 PM
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Superio Farms
www.superiorfarms.com/
For everything Lamb and beyond !
Posted July 23, 2009 at 3:54 PM
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Emile Henrey
www.emilehenryusa.com
Arthritis Friendly cookware ! This is some of the most amazing cookware . Perfect for anyone arthritis or not ! This is a must have product ! Shear Elegance !
Posted August 7, 2009 at 9:04 AM
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Cuisiprousa
www.cuisiprousa.com
Arthritis Friendly kitchen gadets. Also kitchen gadtes for all ! This is a must vist must have site for all your kitchen needs !
Posted August 7, 2009 at 9:05 AM
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Rosleusa
www.rosleusa.com/
For all your kitchen needs and so much more ! affordable Quality ! This is a must vist must have site for all your kitchen needs !
Posted August 7, 2009 at 9:06 AM
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the ultimate teen guide
www.amazon.com/Juvenile-Arthritis-Ultimate-Guide-Happened/dp/0810860554
This is a great book for any teen who has arthritis. The Author's story is one of true inspriation !
Posted June 7, 2010 at 6:49 AM
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Arthritis friendly knives
www.dexter-russell.com/
The DuoGlide family of knives is a recipient of the Arthritis Foundation's Ease-of-Use Commendation. Designed to make it easier for those with arthritis to cut, chop, or slice, with greater comfort and less fatigue. With DuoGlide,
Posted June 7, 2010 at 6:53 AM
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Cuisinart Products
www.cuisinart.com
For all of your arthritis friendly kitchen needs I recomend Cuisinart products. I personally use them in my kitchen and have found all of their wonderful products to meet all of my food prep needs as well as of all my kitchen needs. I love the automatic salt and peper grinders with a handy light to brighten the item you are seasoning.
Posted July 23, 2010 at 11:36 AM
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You Tube
www.youtube.com/
Broadcast yourself
Posted May 31, 2009 at 6:25 AM
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Twitter
Twitter.com
Tweet your business
Posted May 31, 2009 at 7:32 AM
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Face book
facebook.com
Make friends , write on each others walls
Posted May 31, 2009 at 7:33 AM
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My Space
myspace.com
find and make new friends
Posted May 31, 2009 at 8:51 AM
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Aol Music
music.aol.com
linsten to music find the words to your favorite songs
Posted May 31, 2009 at 7:35 AM
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Addicting Games
www.addictinggames.com/index.html
A free online gaming site
Posted May 31, 2009 at 7:38 AM
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AMD
game.amd.com/us-en/
Learn all about the lasest games.
Posted May 31, 2009 at 7:39 AM
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online video games
videogames.lovetoknow.com/wiki/Online_Video_Games:_Pay_to_Play
play the newest online games
Posted May 31, 2009 at 7:44 AM
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Down load Movies
downloadsmoviefree.com/
Watch your favorite movies here
Posted May 31, 2009 at 6:28 AM
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Pandora
www.pandora.com/
Listen to live radio while viewing my site
Posted May 31, 2009 at 7:47 AM
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AOL Music
music.aol.com/?flv=1
Find the words to your favorite songs here listen to music and watch videos
Posted May 31, 2009 at 6:31 AM
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Rhapsody
rhapsody.sirris.com/f/?v=7&src=offer_rhap_r... (more)
Online Music site
Posted May 31, 2009 at 8:54 AM
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Alterego - Image Works
www.alterego-imageworks.com/
PHOTO, IMAGE AND ARTWORK WITH A HUMAN TOUCH! SERVICES INCLUDE, BUT ARE NOT LIMITED TO: Photo Restoration Enhancements Collage Work Design and Layout Text Special Effects Artwork Desktop Wallpapers... ...and more!!!!
Posted May 31, 2009 at 9:08 AM
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David's Photo Arts
www.photoreflect.com/pr3/store.aspx?p=44198
Contact for your photographic needs. This site contains amazing photos from times present and past around the United States. Follow Davids Journey along the beaten trail of bars and breweries. Enjoy page after page of breathe taking views through the eyes of David
Posted May 31, 2009 at 9:17 AM
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A complete illustrated guide to cooking with arthritis
cookingphysicallychallenged.blogspot.com/
This is a site where you can meet others who have arthritis and love to cook!
Posted May 31, 2009 at 8:02 AM
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Stones in Harmony
www.stonesinharmony.com/
Handcrafted Jewelry. The Jewelry on this site is absolutly STUNNING !
Posted May 31, 2009 at 9:22 AM
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Helping Humans
helpinghumans.webs.com
A great rescource for health, food , recipes and so much more!
Posted June 3, 2009 at 10:26 AM
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Funky Authur
www.funkyarthur.co.uk/Kitchen-Aids-for-Arthritis-Sufferers/Cooking-Aids/index.html
Modern aids for arthritis suffers. They bring a stylish look to arthritis aids.
Posted June 8, 2009 at 5:08 PM
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Creeky Joints
www.creakyjoints.org/
A arthritis support site
Posted June 8, 2009 at 5:13 PM
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Fibromites
www.dailystrength.org/groups/we-fibromites
This group has been created for people who suffer from fibro and all it lovely cling-a-longs like Arthritis, Lupus, Depression, IBS, and anyone else who might need someone to listen to and perhaps help.We welcome those with MPS and cfs as well as any thing else you would like.
Posted June 11, 2009 at 9:54 AM
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Interstitial Cystitis
hubpages.com/hub/Interstitial-Cystitis
A Life w/ Interstitial Cystitis What is Interstitial Cystitis, and how is it diagnosed. What are some treatments, and helps.
Posted June 11, 2009 at 2:52 PM
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Tough Nuts
www.freewebs.com/toughnuts/
This is a site for people who suffer with fribro and chronic pain but still work. I am a member and Julie is a tough cookie, check out her site. You will love her lady logos !
Posted June 23, 2009 at 7:56 AM
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Tatjana-Mihaela Hub pages
hubpages.com/hub/hereditary-illness
Hubs that contain helpful information
Posted July 12, 2009 at 5:44 AM
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Butterfly
www.myworkbutterfly.com/
Butterfly for Moms who want to spread thier wings ! This is a wonderful website for woman to find support , promote and share there positive stories ! This is one of my favorite sites on the web !
Posted July 12, 2009 at 6:15 PM
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WV mountain Photos as well as a spiritual site
wvmountainmajesty.webs.com/
This site owner is a really good friend of mine. This is one siteyou do not want ot pass by !
Posted July 17, 2009 at 9:56 AM
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Amazon
www.amazon.com/
Find great deals on all your favorite items
Posted July 21, 2009 at 4:13 PM
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EBAY
www.ebay.com/
Buy or sell items. Free and easy sign up
Posted July 21, 2009 at 4:14 PM
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Over Stock . com
www.overstock.com/
Great name brand Items for department store prices
Posted July 21, 2009 at 4:15 PM
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Factory Direct 2 you
www.factorydirect2you.com/
This site has alot of great kitchen products
Posted July 22, 2009 at 11:03 AM
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Post the link to your web site free
directory.classifieds1000.com/interview.html
you can post your web site here for free if you are in Florida
Posted June 7, 2010 at 6:47 AM
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Coffee
:www.coffechino.co.uk
Here is your one stop shop for all your coffee needs in the UK and beyond ! Great machines and better prices.
Posted July 23, 2010 at 11:32 AM
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Osteoarthritis: I Can Feel It In My Bones! by Talli
www.beinghealthy.tv/media/podcast/
Listen to her podcast about Osteoarthritis, I highly recommend . it is wonderful and very helpful to all arthritis suffers!
Posted May 31, 2009 at 12:27 PM
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Dr. Susan Lark
www.drlark.com/default.aspx
Dr. Susan Lark is one of the foremost authorities in the fields of clinical nutrition and preventive medicine. A graduate of Northwestern University Medical School, she has served on the clinical faculty of Stanford University Medical School from 1981-1983, and taught in their Division of Family and Community Medicine from 1991-2002
Posted June 24, 2009 at 1:24 PM
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Arthritis Foundation
www.arthritis.org/
Live better with arthritis by learning more about your condition in the
Posted June 24, 2009 at 1:27 PM
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WEB MD
arthritis.webmd.com/
Did you know that there are more than 100 types of arthritis? Common arthritis symptoms of inflammation, pain, and stiffness are usually caused by degenerative arthritis (osteoarthritis). Other types of arthritis include rheumatoid arthritis and gout. No matter which type of arthritis you have, you need an accurate diagnosis before your doctor can recommend a program for treatment
Posted June 24, 2009 at 1:29 PM
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About . Com
arthritis.about.com/
Rheumatology is a subspecialty of internal medicine. Doctors who specialize in rheumatology are referred to as rheumatologists.
Posted June 24, 2009 at 1:31 PM
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Rhue - Osteo - JRA
www.rheu-osteo-jra.com
Addressing The Treatment of Rheumatoid Arthritis, Osteo Arthritis, & JRA
Posted June 24, 2009 at 2:28 PM
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Creeky Joints
www.creakyjoints.org/
Messages, stories, and commentary from CreakyJoints' co-founder, health psychologist, and affiliated professionals
Posted June 26, 2009 at 4:27 AM
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OXO Kitchen Tools
www.oxo.com/OA_HTML/oxoHome.jsp?a=b
A perfect site for all of your arthritis friendly kitchen tools .
Posted July 6, 2009 at 10:23 AM
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WPA. Arthritis Foundation
arthritisfoundationwpa.wordpress.com/
The Western Pa. Arthritis Foundation homepage on word press
Posted July 14, 2009 at 12:17 PM
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Flexcin
flexcin.com/blog
many good tips, products and blogs for all of your arthritis needs
Posted July 15, 2009 at 9:01 AM
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ArthritisReliefHelp.info
An imformitive site for arthrits and ache
Posted July 20, 2009 at 6:01 AM
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The Wright Stuff, Inc.
www.arthritissupplies.com/
For everything you could ever possibly want to help make living with a physical challenge easier
Posted July 20, 2009 at 6:12 AM
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Arthritis Supplies
www.arthritissupplies.com/
If you can think of an arthritis aide they have it or very close to everything . This is a great afforable site
Posted July 21, 2009 at 4:12 PM
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Embrel
www.enbrel.com/index.jsp?channel=QWEMB
ENBREL is a medicine that affects your immune system. ENBREL can lower the ability of your immune system to fight infections. Serious infections have happened in patients taking ENBREL. These infections include tuberculosis (TB) and infections caused by viruses, fungi, or bacteria that have spread throughout the body. Some patients have died from these infections. Your doctor should test you for TB before you take ENBREL and monitor you closely for TB while on ENBREL.
Posted July 21, 2009 at 4:17 PM
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Remicade . com
www.remicade.com/remicade/global/index.html
How will my doctor decide if REMICADE
Posted July 21, 2009 at 4:19 PM
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My RA Central
www.healthcentral.com/rheumatoid-arthritis/support-groups.html
Online support group for suffers of arthritis. I belong to this group . It is a very helpful site
Posted July 21, 2009 at 4:20 PM
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Orencia web site
www.orencia.com/orencia/home/index.jsp?BV_UseBVCookie=Yes
Here's where you'll find encouragement, support, advice, tips, and tools for patients on treatment with ORENCIA.
Posted July 22, 2009 at 11:32 AM
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New Way RA
www.newwayra.com/newwayra/home.html
New Way RA
Posted July 29, 2009 at 11:35 AM
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Carex
www.carex.com
You will find a direct link to a list of our Bed Buddy products. Bed Buddy products are available at Wal-Mart, Rite Aid, CVS & Meier and at local pharmacies or retailers. They are also available for purchase online at Amazon.com.
Posted July 31, 2009 at 7:59 AM
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Dr. Cooks, Arthritis friendly cookware !
www.doctorcookware.com/HardAnodizedCookware.html
INTERNATIONALLY RENOWNED, AWARD WINNING COOKWARE GUARANTEED TO MAKE YOUR LIFE EASIER & SAFER.
Posted July 31, 2009 at 2:29 PM
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Body works Boot camp ! This is a great site !
www.bodyworkbootcamp.com/
Your Neuromuscular system is comprised of the Central Nervous system (brain and spinal cord), your peripheral nervous system (all nerves branching to organs and extremities (arms & legs). From there, you have 2 other branches called the sympathetic and para-sympathetic nerves. It is also comprised of the muscles, tendons of muscles, ligaments & a connective tissue called fascia.
Posted August 4, 2009 at 7:44 AM
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The Stick
www.thestick.com/
The Stick is a revolutionary device used to segmentally compress and stretch muscle. It is highly effective in the treatment of muscle pain and trigger points. The Stick provides the following benefits: Prevent & Predict Muscle Injuries Dramatically improve strength, flexibility and endurance Rapidly prepare muscles for physical activity Disperse the effects of lactic acid following activity Accelerate muscle recovery What is the Stick Made of, how long will it last? Stick products are made of a space-age plastic that allow necessary flexibility of the tool and provide maximum compression of the muscles (the Stick contains no rubber or wood). The center rod of the Stick is surrounded by spindles which roll independently over the muscle. The handles provide maximum comfort in the grip. The Stick comes with a 90-day satisfaction guarantee, and a 1 year manufacturer's warranty against defects. With proper use, The Stick should last a lifetime.
Posted October 6, 2009 at 10:38 AM
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Kelly's Story
kellyrouba.blogspot.com/2006/04/juvenile-arthritis-ultimate-teen-guide.html
Look at a truely amazing person and read jher latest book
Posted February 15, 2010 at 10:06 AM
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Finding a cure for Arthritis
www.curearthritis.org/
This is a great site for anyone who has arthritis .
Posted April 6, 2010 at 3:58 AM
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ANRF on face book
apps.facebook.com/causes/causes/421568/about
Join Today !
Posted April 6, 2010 at 3:58 AM
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The Arthritis Survivors Network
www.facebook.com/pages/Zephyrhills/Arthritis-Survivors-Network/240478774695
Join us today ! Our goal is one Million in 2010 !
Posted April 6, 2010 at 4:01 AM
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Bucklemeup movement
bucklemeupmovement.com/
A great support site for arthritis !
Posted April 25, 2010 at 6:11 PM
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Magic Twist Jar opener
www.magictwist.ca/
FOR INFORMATION: Please contact: Bruce McGivern 16 Duquette Court Penetanguishene, ON L9M 1R3 Phone: 416-606-1488 Fax: 705-533-4111 E-mail: info@magictwist.ca
Posted June 7, 2010 at 6:51 AM
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Juvenile Arthritis: The Ultimate Teen Guide (It Happened to Me)
www.amazon.com/Juvenile-Arthritis-Kelly-Rouba/dp/0810860554
Juvenile Arthritis: The Ultimate Teen Guide (It Happened to Me) Kelly Rouba Kelly Rouba (Author)
Posted February 15, 2010 at 10:09 AM
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A complete Illustrated guide to cooking with arthritis
www.tatepublishing.com/bookstore/book.php?w=978-1-60799-738-2
learn to cook through the pain using every part of the body.
Posted February 15, 2010 at 10:10 AM
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c. = cup
T. = tablespoon
tsp. = teaspoon
lb. = pound
lg. = large
Pinch = app. 1/8 of teaspoon
Allemande: one of the four mother sauces. It is an egg-enriched velouté. A velouté is a white stock-based sauce.
Al dente: usually referring to pasta—slight crunch to the bite.
Au jus: the drippings released from meats as they are slow cooked.
Bake: to cook food in the oven, usually with little fat or liquid. Also refers to the cooking of baked goods.
Bard: the process of wrapping meat in a thin layer of fat to retain moisture.
Baste: to pour or spoon liquid over food while cooking.
Béarnaise sauce: an emulsified butter sauce made with egg yolks and clarified butter, seasoned with tarragon, shallots, and vinegar. Usually served with steak.
Béchamel sauce: This is also one of the four mother sauces. It is a white sauce made from a butter and flour roux. There are hundreds of sauces that start with this classic white sauce.
Beurre blanc sauce: a classic French sauce made from a wine and vinegar reduction finished off with butter.
Blanch: to immerse food into boiling water briefly to par cook. The food will then be finished using a second cooking method. This method is also used in the canning process of fruits and vegetables to remove the skins.
Braise: to simmer foods on the stovetop in a very small amount of some form of fat to brown.
Break: usually means a cream sauce has separated during the cooking process.
Butterfly: to cut food in half but not all the way through; when completed, it will resemble a butterfly with open wings and will lay flat on any surface.
Caramelize: to cook food over a fairly high heat until the foods’ natural sugars are fully released, and the food turns caramel in color.
Chiffonade: to roll leafy vegetables and cut into small strips.
Chutney: an Indian condiment made from fresh fruits, vegetables, and spices; usually spicy and sweet.
Confit: usually refers to duck or goose that has been slow cooked in large amounts of fat and stored in the fat until service.
Deglaze: to use liquid to remove the remits of the item cooked in a pan, such as meat, fish, poultry, and vegetables. Wine is usually the first choice for deglazing—some use stocks, broths, and water.
Egg wash: equal parts of water and beaten egg used to brush on baked goods for added color during baking and to seal pastry before baking.
Espagnole: one of the four mother sauces. It is a brown stock-based sauce used to make various other sauces. For example, to make this sauce you could start by using a beef stock and finish with seasonings and slurry.
Fillet: To remove the bones from fish, meat, or poultry.
Ganache: a creamy mixture of melted chocolate and heavy cream used over cakes and desserts.
Julienne: to cut vegetables or any food into small, even strips.
Leaven: the act of rising in baked goods. This usually happens when leavening agents are used such as baking soda, baking powder, potato starch, air, and whipped eggs.
Marinate: to soak foods in a seasoned liquid to enhance flavor.
Mince: The procedure used to chop food in tiny little pieces. This is usually performed with a chef’s knife.
Mirepoix: celery, carrots, and onions that are chopped and used as a soup base and to season other foods while cooking.
Mother sauce: There are four basic sauces that are referred to as mother sauces simply meaning they are the base sauce where many other sauces are created from them. Some believe there are five, the fifth being emulsified sauces such as mayonnaise and hollandaise sauce.
Pipe: This is when you are decorating cakes, cookies, and pastry using a pastry bag and a decorating tip. It is also when you are filling foods with a filling using a pastry bag.
Poach: to cook food in liquid.
Puree: to puree, grind, or mash solid foods to a smooth consistency.
Reduce: to boil liquid to concentrate its flavor and thickening.
Render: to cook down, melt the fat in meat.
Roux: flour and butter or any fat mixed to form a paste. Used to make a base for sauces or stews.
Sauté: to cook food quickly on the stovetop over high heat with little fat.
Sear: to brown quickly over high heat.
Simmer: to cook food over low heat for long periods of time.
Metric Conversion Chart
US Canadian Australian
1/4 tsp 1 mL 1 ml
1/2 tsp 2 mL 2 ml
1 tsp 5 mL 5 ml
1 Tbl 15 mL 20 ml
1/4 cup 50 mL 60 ml
1/3 cup 75 mL 80 ml
1/2 cup 125 mL 125 ml
2/3 cup 50 mL 170 ml
3/4 cup 175 mL 190 ml
1 cup 250 mL 250 ml
1 quart 1 liter 1 litre
Weight
1 ounce 30 grams 30 grams
2 " 55 " 60 "
3 " 85 " 90 "
4 " 115 " 125 "
8 " 225 " 225 "
16 " 455 " 500 " (1/2 kilogram)
Temperatures
Fahrenheit Celsius
32 degrees 0 degrees
212 " 100 "
250 " 120 "
275 " 140 "
300 " 150 "
325 " 160 "
350 " 180 "
375 " 190 "
400 " 200 "
425 " 220 "
450 " 230 "
475 " 240 "
500 " 260 "