ALL ABOUT FOOD ! |
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Paula's Home Cooking
www.foodnetwork.com/paulas-home-cooking/index.html
Paula Deen at her best! Posted at 10:00am on Sun, May 31 2009
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Food Network
www.foodnetwork.com/
one shop stop for all your cooking needs Posted at 11:18am on Sun, May 31 2009
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Rachel Ray's site
www.rachaelray.com/
All about Rachel Ray and tons of recipes Posted at 11:20am on Sun, May 31 2009
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Bobby Flay
www.bobbyflay.com/
Bobby's offical site. Posted at 10:04am on Sun, May 31 2009
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Ina Garden
www.barefootcontessa.com/
everything Ina Posted at 11:22am on Sun, May 31 2009
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MARX Foods
marxfood.com/the-winning-burger-recipe-is%E2%80%A6/
You one stop shopping for all enthic and hard to find meats. Posted at 10:07am on Sun, May 31 2009
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Cusinart stand mixer recipe contest
www.cuisinartstandmixer.com/recipes/contest_winners.php
Enter your best recipe or go view my entries Posted at 11:27am on Sun, May 31 2009
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Cookie Madness
www.cookiemadness.net/?p=3850
Packed full of recipes and fun! Posted at 10:11am on Sun, May 31 2009
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Emerils Page
www.emerils.com/
follow Emeril Posted at 10:16am on Sun, May 31 2009
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Skinny Girl
eating.health.com/tag/bethenny-frankel/
The Real Housewife of New York . Visit Bethenny Frankle Posted at 10:17am on Sun, May 31 2009
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Train to be a pastry chef
www.lecordonbleuprogram-boston.com/?src=99875&source=googlepp
Sign up to train to become a pastry chef at the Le Cordon Blue school Posted at 10:20am on Sun, May 31 2009
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All Recipes
allrecipes.com/
A wonderful scource for recipes Posted at 10:21am on Sun, May 31 2009
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Recipe scource
www.recipesource.com/
All about the recipes Posted at 11:39am on Sun, May 31 2009
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My recipes
www.myrecipes.com/recipes/
cooking videos and recipes Posted at 10:24am on Sun, May 31 2009
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Face books
www.facebook.com
Join Face books and make friends Posted at 11:49am on Sun, May 31 2009
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Twitter
twitter.com
Join Tweeter and twitt your business here Posted at 11:50am on Sun, May 31 2009
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My Space
myspace.com
Connect with friends load photos have fun! Posted at 10:33am on Sun, May 31 2009
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Foods 2
www.food2.com/blog/2009/05/28/picture-this-easy-tapas/?nl=F2N_v003_2TTapas
A new recipe and food site Posted at 12:47pm on Sun, May 31 2009
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Helping Humans
helpinghumans.webs.com/
This is a must visit site for loads of great information and wonderful recipes! Another friendly site where you can feel at home Posted at 1:45pm on Sun, May 31 2009
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Pastry Scoop
www.pastryscoop.com
Youe online scource for all your baking needs as well as the hard to find. Posted at 2:23pm on Wed, Jun 03 2009
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Superior Farms
superiorfarms.com/
For all you Lamb product needs from spices to recipes. They offer a monthly recipe contest for the best recipe. I personally won the first contest they ever had. I highly recommend this site. Posted at 9:06pm on Mon, Jun 08 2009
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Its not about the Nutrition
itsnotaboutnutrition.squarespace.com/
It Posted at 7:32am on Thu, Jul 02 2009
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its not about the nutrition
itsnotaboutnutrition.squarespace.com/
It's Not About Nutrition - THE BOOK - is the culmination of years of research and over 200 conversations and interviews with parents about how they feed their children. I'm currently in the process of writing the book, and finding a literary agent. In the meantime, I'm going to post some of the chapters as they are done. Posted at 12:19pm on Thu, Jul 02 2009
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OXO
www.oxo.com/OA_HTML/oxoHome.jsp?a=b
for all of your kitchen tool needs viisit Posted at 2:25pm on Mon, Jul 06 2009
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Arthritis relief
www.arthritisreliefhelp.info/
informitve site with hundreds of helpful articles Posted at 10:04am on Mon, Jul 20 2009
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Cooking . com
www.cooking.com/
Cooking.com 4086 Del Rey Avenue Marina Del Rey, CA 90292 Phone: (310) 827-1700 To order by phone: 1-800-663-8810For Customer Service: 1-877-999-2433For callers outside of the U.S. and Canada, please call (310) 450-3270. Our customer service hours are Monday-Friday, 7 a.m.-5 p.m., Pacific time; Saturday and Sunday, 8:30 a.m.-4:30 p.m., Pacific time. Posted at 10:06am on Mon, Jul 20 2009
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Pastry Chef Central
www.pastrychef.com/MaiL
Pastry Chef Central is a site for any baking need imaginable. Their products are top quality and affordable with extremely fast processing and shipping. If you are a professional pastry chef or a home enthusiastic, Pastry Central is a must-have contact for all of your baking supplies. Order Submission: http://www.pastrychef.com/MaiL : Pastry Chef Central, Inc.1355 West Palmetto Park Road, Suite 302Boca Raton, Florida 33486-3303561-999-9483Fax: 561-999-1282Order status inquiries only: 888-750-CHEFE-mail: mail to: customer_service@pastrychef.com?subject=CUSTOMER%20SERVICEBusinessS hours: Monday-Friday, 9 a.m. to 4:30 p.m. EST. Posted at 10:09am on Mon, Jul 20 2009
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Chef
www.cheftools.com/
Chef Posted at 10:10am on Mon, Jul 20 2009
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The Find
www.arthritis.com/
The Find is an arthritis friendly resource. Most all of the kitchen gadgets they sell are either plastic or lightweight and are very affordable. thefind.com TheFind, Inc.310 Villa St.Mountain View, CA 94041 A nice site to ask questions about arthritis is http://www.arthritis.com/ For everything you could ever possibly want to help make living with a physical challenge easier Posted at 10:11am on Mon, Jul 20 2009
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Hard to find Herbs
www.sfherb.com/
For the hard to find herbs in off-season: San Francisco 250 14th street San Francisco, CA 94103 Toll-free: 1-800-227-4530 Phone: 1-415-861-7174 http://www.sfherb.com/ Posted at 10:13am on Mon, Jul 20 2009
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Seabear Smokehouse
www.seabear.com/
For fresh, wild Alaska salmon: Seabear Smokehouse 605 30th street PO Box 591 Anacortes, WA 98221 Toll-free: 1-800-645-3474 Posted at 10:14am on Mon, Jul 20 2009
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The Oriental Pantry
www.orientalpantry.com/
For Thailand, China, Japan, Indian spices and food: The Oriental Pantry 423 Great Road (rt. 2 A) Acton, MA 01720 Phone: 1-978-265-4576 Fax: 1-781-275-4506 Posted at 10:16am on Mon, Jul 20 2009
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Diamond Organics
www.diamondorganics.com/
For all your organic needs: Diamond Organics PO Box 2159 Freedom, CA 95019 Phone: 1-888-674-2642 Posted at 10:17am on Mon, Jul 20 2009
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Formaggio Kitchens
www.formaggiokitchen.com/
For all ethnic foods, including Italian vinegars: Formaggio Kitchens 244 Huron Ave. Cambridge, MA 02138 Phone: 1-617-354-4750 Fax:1-617-547-5680 http://www.formaggiokitchen.com/ Posted at 10:18am on Mon, Jul 20 2009
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Sultan
www.sultansdelight.com/
For Middle Eastern and Mediterranean spices and oils: Sultan Posted at 10:19am on Mon, Jul 20 2009
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Gold Mine Natural Foods
www.goldminenaturalfood.com/
For heirloom foods and hard-to-find organics, kitchen wares, and more: Gold Mine Natural Foods 7805 Arjons Dr. San Diego, CA 92126 Phone: 1-800-475-3663 Fax: 1-858-695-0811 Posted at 10:21am on Mon, Jul 20 2009
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igourmet
www.igourmet.com/shoppe/coffee.asp?source=enews07212009
the one stop shop for all your gourmet coffee , desserts and meats. They have a world of items. This is a favorite site of mine Posted at 8:10pm on Tue, Jul 21 2009
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Daniel Boome
www.foodnetwork.com/danny-boome/index.html
On Rescue Chef, Danny uses basic techniques to solve the culinary conundrums of everyday cooks. Posted at 8:22pm on Tue, Jul 21 2009
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Superio Farms
www.superiorfarms.com/
For everything Lamb and beyond ! Posted at 7:54pm on Thu, Jul 23 2009
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Emile Henrey
www.emilehenryusa.com
Arthritis Friendly cookware ! This is some of the most amazing cookware . Perfect for anyone arthritis or not ! This is a must have product ! Shear Elegance ! Posted at 1:04pm on Fri, Aug 07 2009
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Cuisiprousa
www.cuisiprousa.com
Arthritis Friendly kitchen gadets. Also kitchen gadtes for all ! This is a must vist must have site for all your kitchen needs ! Posted at 1:05pm on Fri, Aug 07 2009
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Rosleusa
www.rosleusa.com/
For all your kitchen needs and so much more ! affordable Quality ! This is a must vist must have site for all your kitchen needs ! Posted at 1:06pm on Fri, Aug 07 2009
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the ultimate teen guide
www.amazon.com/Juvenile-Arthritis-Ultimate-Guide-Happened/dp/0810860554
This is a great book for any teen who has arthritis. The Author's story is one of true inspriation ! Posted at 10:49am on Mon, Jun 07 2010
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Arthritis friendly knives
www.dexter-russell.com/
The DuoGlide family of knives is a recipient of the Arthritis Foundation's Ease-of-Use Commendation. Designed to make it easier for those with arthritis to cut, chop, or slice, with greater comfort and less fatigue. With DuoGlide, Posted at 10:53am on Mon, Jun 07 2010
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Cuisinart Products
www.cuisinart.com
For all of your arthritis friendly kitchen needs I recomend Cuisinart products. I personally use them in my kitchen and have found all of their wonderful products to meet all of my food prep needs as well as of all my kitchen needs. I love the automatic salt and peper grinders with a handy light to brighten the item you are seasoning. Posted at 3:36pm on Fri, Jul 23 2010
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Fun Sites |
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You Tube
www.youtube.com/
Broadcast yourself Posted at 10:25am on Sun, May 31 2009
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Twitter
Twitter.com
Tweet your business Posted at 11:32am on Sun, May 31 2009
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Face book
facebook.com
Make friends , write on each others walls Posted at 11:33am on Sun, May 31 2009
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My Space
myspace.com
find and make new friends Posted at 12:51pm on Sun, May 31 2009
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Aol Music
music.aol.com
linsten to music find the words to your favorite songs Posted at 11:35am on Sun, May 31 2009
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Addicting Games
www.addictinggames.com/index.html
A free online gaming site Posted at 11:38am on Sun, May 31 2009
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AMD
game.amd.com/us-en/
Learn all about the lasest games. Posted at 11:39am on Sun, May 31 2009
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online video games
videogames.lovetoknow.com/wiki/Online_Video_Games:_Pay_to_Play
play the newest online games Posted at 11:44am on Sun, May 31 2009
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Down load Movies
downloadsmoviefree.com/
Watch your favorite movies here Posted at 10:28am on Sun, May 31 2009
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Pandora
www.pandora.com/
Listen to live radio while viewing my site Posted at 11:47am on Sun, May 31 2009
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AOL Music
music.aol.com/?flv=1
Find the words to your favorite songs here listen to music and watch videos Posted at 10:31am on Sun, May 31 2009
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Rhapsody
rhapsody.sirris.com/f/?v=7&src=offer_rhap_rhapDMMMainPage_F_RS&test=1&pcode=srchrv&ocode=search&cpath=ppcse&rsrc=gg_ru_dls_14&SR=sr2rz13go2540sb142885pi7ai25&gclid=CPaOlKCC55oCFQyVFQodnnLBBA&mboxSession=1243788774953-371025
Online Music site Posted at 12:54pm on Sun, May 31 2009
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Sites and Services you may need |
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Alterego - Image Works
www.alterego-imageworks.com/
PHOTO, IMAGE AND ARTWORK WITH A HUMAN TOUCH! SERVICES INCLUDE, BUT ARE NOT LIMITED TO: Photo Restoration Enhancements Collage Work Design and Layout Text Special Effects Artwork Desktop Wallpapers... ...and more!!!! Posted at 1:08pm on Sun, May 31 2009
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David's Photo Arts
www.photoreflect.com/pr3/store.aspx?p=44198
Contact for your photographic needs. This site contains amazing photos from times present and past around the United States. Follow Davids Journey along the beaten trail of bars and breweries. Enjoy page after page of breathe taking views through the eyes of David Posted at 1:17pm on Sun, May 31 2009
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A complete illustrated guide to cooking with arthritis
cookingphysicallychallenged.blogspot.com/
This is a site where you can meet others who have arthritis and love to cook! Posted at 12:02pm on Sun, May 31 2009
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Stones in Harmony
www.stonesinharmony.com/
Handcrafted Jewelry. The Jewelry on this site is absolutly STUNNING ! Posted at 1:22pm on Sun, May 31 2009
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Helping Humans
helpinghumans.webs.com
A great rescource for health, food , recipes and so much more! Posted at 2:26pm on Wed, Jun 03 2009
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Funky Authur
www.funkyarthur.co.uk/Kitchen-Aids-for-Arthritis-Sufferers/Cooking-Aids/index.html
Modern aids for arthritis suffers. They bring a stylish look to arthritis aids. Posted at 9:08pm on Mon, Jun 08 2009
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Creeky Joints
www.creakyjoints.org/
A arthritis support site Posted at 9:13pm on Mon, Jun 08 2009
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Fibromites
www.dailystrength.org/groups/we-fibromites
This group has been created for people who suffer from fibro and all it lovely cling-a-longs like Arthritis, Lupus, Depression, IBS, and anyone else who might need someone to listen to and perhaps help.We welcome those with MPS and cfs as well as any thing else you would like. Posted at 1:54pm on Thu, Jun 11 2009
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Interstitial Cystitis
hubpages.com/hub/Interstitial-Cystitis
A Life w/ Interstitial Cystitis What is Interstitial Cystitis, and how is it diagnosed. What are some treatments, and helps. Posted at 6:52pm on Thu, Jun 11 2009
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Tough Nuts
www.freewebs.com/toughnuts/
This is a site for people who suffer with fribro and chronic pain but still work. I am a member and Julie is a tough cookie, check out her site. You will love her lady logos ! Posted at 11:56am on Tue, Jun 23 2009
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Tatjana-Mihaela Hub pages
hubpages.com/hub/hereditary-illness
Hubs that contain helpful information Posted at 9:44am on Sun, Jul 12 2009
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Butterfly
www.myworkbutterfly.com/
Butterfly for Moms who want to spread thier wings ! This is a wonderful website for woman to find support , promote and share there positive stories ! This is one of my favorite sites on the web ! Posted at 10:15pm on Sun, Jul 12 2009
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WV mountain Photos as well as a spiritual site
wvmountainmajesty.webs.com/
This site owner is a really good friend of mine. This is one siteyou do not want ot pass by ! Posted at 1:56pm on Fri, Jul 17 2009
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Amazon
www.amazon.com/
Find great deals on all your favorite items Posted at 8:13pm on Tue, Jul 21 2009
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EBAY
www.ebay.com/
Buy or sell items. Free and easy sign up Posted at 8:14pm on Tue, Jul 21 2009
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Over Stock . com
www.overstock.com/
Great name brand Items for department store prices Posted at 8:15pm on Tue, Jul 21 2009
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Factory Direct 2 you
www.factorydirect2you.com/
This site has alot of great kitchen products Posted at 3:03pm on Wed, Jul 22 2009
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Post the link to your web site free
directory.classifieds1000.com/interview.html
you can post your web site here for free if you are in Florida Posted at 10:47am on Mon, Jun 07 2010
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Coffee
:www.coffechino.co.uk
Here is your one stop shop for all your coffee needs in the UK and beyond ! Great machines and better prices. Posted at 3:32pm on Fri, Jul 23 2010
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Osteoarthritis: I Can Feel It In My Bones! by Talli
www.beinghealthy.tv/media/podcast/
Listen to her podcast about Osteoarthritis, I highly recommend . it is wonderful and very helpful to all arthritis suffers! Posted at 4:27pm on Sun, May 31 2009
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Arthritis site links |
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Dr. Susan Lark
www.drlark.com/default.aspx
Dr. Susan Lark is one of the foremost authorities in the fields of clinical nutrition and preventive medicine. A graduate of Northwestern University Medical School, she has served on the clinical faculty of Stanford University Medical School from 1981-1983, and taught in their Division of Family and Community Medicine from 1991-2002 Posted at 5:24pm on Wed, Jun 24 2009
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Arthritis Foundation
www.arthritis.org/
Live better with arthritis by learning more about your condition in the Posted at 5:27pm on Wed, Jun 24 2009
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WEB MD
arthritis.webmd.com/
Did you know that there are more than 100 types of arthritis? Common arthritis symptoms of inflammation, pain, and stiffness are usually caused by degenerative arthritis (osteoarthritis). Other types of arthritis include rheumatoid arthritis and gout. No matter which type of arthritis you have, you need an accurate diagnosis before your doctor can recommend a program for treatment Posted at 5:29pm on Wed, Jun 24 2009
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About . Com
arthritis.about.com/
Rheumatology is a subspecialty of internal medicine. Doctors who specialize in rheumatology are referred to as rheumatologists. Posted at 5:31pm on Wed, Jun 24 2009
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Rhue - Osteo - JRA
www.rheu-osteo-jra.com
Addressing The Treatment of Rheumatoid Arthritis, Osteo Arthritis, & JRA Posted at 6:28pm on Wed, Jun 24 2009
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Creeky Joints
www.creakyjoints.org/
Messages, stories, and commentary from CreakyJoints' co-founder, health psychologist, and affiliated professionals Posted at 8:27am on Fri, Jun 26 2009
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OXO Kitchen Tools
www.oxo.com/OA_HTML/oxoHome.jsp?a=b
A perfect site for all of your arthritis friendly kitchen tools . Posted at 2:23pm on Mon, Jul 06 2009
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WPA. Arthritis Foundation
arthritisfoundationwpa.wordpress.com/
The Western Pa. Arthritis Foundation homepage on word press Posted at 4:17pm on Tue, Jul 14 2009
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Flexcin
flexcin.com/blog
many good tips, products and blogs for all of your arthritis needs Posted at 1:01pm on Wed, Jul 15 2009
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ArthritisReliefHelp.info
An imformitive site for arthrits and ache Posted at 10:01am on Mon, Jul 20 2009
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The Wright Stuff, Inc.
www.arthritissupplies.com/
For everything you could ever possibly want to help make living with a physical challenge easier Posted at 10:12am on Mon, Jul 20 2009
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Arthritis Supplies
www.arthritissupplies.com/
If you can think of an arthritis aide they have it or very close to everything . This is a great afforable site Posted at 8:12pm on Tue, Jul 21 2009
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Embrel
www.enbrel.com/index.jsp?channel=QWEMB
ENBREL is a medicine that affects your immune system. ENBREL can lower the ability of your immune system to fight infections. Serious infections have happened in patients taking ENBREL. These infections include tuberculosis (TB) and infections caused by viruses, fungi, or bacteria that have spread throughout the body. Some patients have died from these infections. Your doctor should test you for TB before you take ENBREL and monitor you closely for TB while on ENBREL. Posted at 8:17pm on Tue, Jul 21 2009
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Remicade . com
www.remicade.com/remicade/global/index.html
How will my doctor decide if REMICADE Posted at 8:19pm on Tue, Jul 21 2009
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My RA Central
www.healthcentral.com/rheumatoid-arthritis/support-groups.html
Online support group for suffers of arthritis. I belong to this group . It is a very helpful site Posted at 8:20pm on Tue, Jul 21 2009
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Orencia web site
www.orencia.com/orencia/home/index.jsp?BV_UseBVCookie=Yes
Here's where you'll find encouragement, support, advice, tips, and tools for patients on treatment with ORENCIA. Posted at 3:32pm on Wed, Jul 22 2009
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New Way RA
www.newwayra.com/newwayra/home.html
New Way RA Posted at 3:35pm on Wed, Jul 29 2009
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Carex
www.carex.com
You will find a direct link to a list of our Bed Buddy products. Bed Buddy products are available at Wal-Mart, Rite Aid, CVS & Meier and at local pharmacies or retailers. They are also available for purchase online at Amazon.com. Posted at 11:59am on Fri, Jul 31 2009
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Dr. Cooks, Arthritis friendly cookware !
www.doctorcookware.com/HardAnodizedCookware.html
INTERNATIONALLY RENOWNED, AWARD WINNING COOKWARE GUARANTEED TO MAKE YOUR LIFE EASIER & SAFER. Posted at 6:29pm on Fri, Jul 31 2009
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Body works Boot camp ! This is a great site !
www.bodyworkbootcamp.com/
Your Neuromuscular system is comprised of the Central Nervous system (brain and spinal cord), your peripheral nervous system (all nerves branching to organs and extremities (arms & legs). From there, you have 2 other branches called the sympathetic and para-sympathetic nerves. It is also comprised of the muscles, tendons of muscles, ligaments & a connective tissue called fascia. Posted at 11:44am on Tue, Aug 04 2009
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The Stick
www.thestick.com/
The Stick is a revolutionary device used to segmentally compress and stretch muscle. It is highly effective in the treatment of muscle pain and trigger points. The Stick provides the following benefits: Prevent & Predict Muscle Injuries Dramatically improve strength, flexibility and endurance Rapidly prepare muscles for physical activity Disperse the effects of lactic acid following activity Accelerate muscle recovery What is the Stick Made of, how long will it last? Stick products are made of a space-age plastic that allow necessary flexibility of the tool and provide maximum compression of the muscles (the Stick contains no rubber or wood). The center rod of the Stick is surrounded by spindles which roll independently over the muscle. The handles provide maximum comfort in the grip. The Stick comes with a 90-day satisfaction guarantee, and a 1 year manufacturer's warranty against defects. With proper use, The Stick should last a lifetime. Posted at 2:38pm on Tue, Oct 06 2009
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Kelly's Story
kellyrouba.blogspot.com/2006/04/juvenile-arthritis-ultimate-teen-guide.html
Look at a truely amazing person and read jher latest book Posted at 3:06pm on Mon, Feb 15 2010
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Finding a cure for Arthritis
www.curearthritis.org/
This is a great site for anyone who has arthritis . Posted at 7:58am on Tue, Apr 06 2010
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ANRF on face book
apps.facebook.com/causes/causes/421568/about
Join Today ! Posted at 7:58am on Tue, Apr 06 2010
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The Arthritis Survivors Network
www.facebook.com/pages/Zephyrhills/Arthritis-Survivors-Network/240478774695
Join us today ! Our goal is one Million in 2010 ! Posted at 8:01am on Tue, Apr 06 2010
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Bucklemeup movement
bucklemeupmovement.com/
A great support site for arthritis ! Posted at 10:11pm on Sun, Apr 25 2010
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Magic Twist Jar opener
www.magictwist.ca/
FOR INFORMATION: Please contact: Bruce McGivern 16 Duquette Court Penetanguishene, ON L9M 1R3 Phone: 416-606-1488 Fax: 705-533-4111 E-mail: info@magictwist.ca Posted at 10:51am on Mon, Jun 07 2010
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Books |
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Juvenile Arthritis: The Ultimate Teen Guide (It Happened to Me)
www.amazon.com/Juvenile-Arthritis-Kelly-Rouba/dp/0810860554
Juvenile Arthritis: The Ultimate Teen Guide (It Happened to Me) Kelly Rouba Kelly Rouba (Author) Posted at 3:09pm on Mon, Feb 15 2010
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A complete Illustrated guide to cooking with arthritis
www.tatepublishing.com/bookstore/book.php?w=978-1-60799-738-2
learn to cook through the pain using every part of the body. Posted at 3:10pm on Mon, Feb 15 2010
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c. = cup
T. = tablespoon
tsp. = teaspoon
lb. = pound
lg. = large
Pinch = app. 1/8 of teaspoon
Allemande: one of the four mother sauces. It is an egg-enriched velouté. A velouté is a white stock-based sauce.
Al dente: usually referring to pasta—slight crunch to the bite.
Au jus: the drippings released from meats as they are slow cooked.
Bake: to cook food in the oven, usually with little fat or liquid. Also refers to the cooking of baked goods.
Bard: the process of wrapping meat in a thin layer of fat to retain moisture.
Baste: to pour or spoon liquid over food while cooking.
Béarnaise sauce: an emulsified butter sauce made with egg yolks and clarified butter, seasoned with tarragon, shallots, and vinegar. Usually served with steak.
Béchamel sauce: This is also one of the four mother sauces. It is a white sauce made from a butter and flour roux. There are hundreds of sauces that start with this classic white sauce.
Beurre blanc sauce: a classic French sauce made from a wine and vinegar reduction finished off with butter.
Blanch: to immerse food into boiling water briefly to par cook. The food will then be finished using a second cooking method. This method is also used in the canning process of fruits and vegetables to remove the skins.
Braise: to simmer foods on the stovetop in a very small amount of some form of fat to brown.
Break: usually means a cream sauce has separated during the cooking process.
Butterfly: to cut food in half but not all the way through; when completed, it will resemble a butterfly with open wings and will lay flat on any surface.
Caramelize: to cook food over a fairly high heat until the foods’ natural sugars are fully released, and the food turns caramel in color.
Chiffonade: to roll leafy vegetables and cut into small strips.
Chutney: an Indian condiment made from fresh fruits, vegetables, and spices; usually spicy and sweet.
Confit: usually refers to duck or goose that has been slow cooked in large amounts of fat and stored in the fat until service.
Deglaze: to use liquid to remove the remits of the item cooked in a pan, such as meat, fish, poultry, and vegetables. Wine is usually the first choice for deglazing—some use stocks, broths, and water.
Egg wash: equal parts of water and beaten egg used to brush on baked goods for added color during baking and to seal pastry before baking.
Espagnole: one of the four mother sauces. It is a brown stock-based sauce used to make various other sauces. For example, to make this sauce you could start by using a beef stock and finish with seasonings and slurry.
Fillet: To remove the bones from fish, meat, or poultry.
Ganache: a creamy mixture of melted chocolate and heavy cream used over cakes and desserts.
Julienne: to cut vegetables or any food into small, even strips.
Leaven: the act of rising in baked goods. This usually happens when leavening agents are used such as baking soda, baking powder, potato starch, air, and whipped eggs.
Marinate: to soak foods in a seasoned liquid to enhance flavor.
Mince: The procedure used to chop food in tiny little pieces. This is usually performed with a chef’s knife.
Mirepoix: celery, carrots, and onions that are chopped and used as a soup base and to season other foods while cooking.
Mother sauce: There are four basic sauces that are referred to as mother sauces simply meaning they are the base sauce where many other sauces are created from them. Some believe there are five, the fifth being emulsified sauces such as mayonnaise and hollandaise sauce.
Pipe: This is when you are decorating cakes, cookies, and pastry using a pastry bag and a decorating tip. It is also when you are filling foods with a filling using a pastry bag.
Poach: to cook food in liquid.
Puree: to puree, grind, or mash solid foods to a smooth consistency.
Reduce: to boil liquid to concentrate its flavor and thickening.
Render: to cook down, melt the fat in meat.
Roux: flour and butter or any fat mixed to form a paste. Used to make a base for sauces or stews.
Sauté: to cook food quickly on the stovetop over high heat with little fat.
Sear: to brown quickly over high heat.
Simmer: to cook food over low heat for long periods of time.
Metric Conversion Chart
US Canadian Australian
1/4 tsp 1 mL 1 ml
1/2 tsp 2 mL 2 ml
1 tsp 5 mL 5 ml
1 Tbl 15 mL 20 ml
1/4 cup 50 mL 60 ml
1/3 cup 75 mL 80 ml
1/2 cup 125 mL 125 ml
2/3 cup 50 mL 170 ml
3/4 cup 175 mL 190 ml
1 cup 250 mL 250 ml
1 quart 1 liter 1 litre
Weight
1 ounce 30 grams 30 grams
2 " 55 " 60 "
3 " 85 " 90 "
4 " 115 " 125 "
8 " 225 " 225 "
16 " 455 " 500 " (1/2 kilogram)
Temperatures
Fahrenheit Celsius
32 degrees 0 degrees
212 " 100 "
250 " 120 "
275 " 140 "
300 " 150 "
325 " 160 "
350 " 180 "
375 " 190 "
400 " 200 "
425 " 220 "
450 " 230 "
475 " 240 "
500 " 260 "